Self Care Saturday: Sound Meditation Session with Himalayan Singing Bowls
Claire F Baylis | Published on 5/5/2021
Join us for a special treat of Sound Meditation with our very own Parul Makharia. She has a special talent she is willing to share with us that will melt your stress away with ease as you bathe in the sea of sound vibrations. It's your time to try something new!
Register: This is a members only event, register via the event on Workplace.
What is sound meditation?
When we talk about self awareness we have experienced, we end up talking about our subconscious mind. Sound meditation helps us work on our subconscious levels and makes us aware of all the unresolved issues commonly know as our emotional problems. According to Ayurveda, the root cause of all our physical problem/illness is our unresolved emotional problems/issue. Hence the sound from Himalayan singing bowls helps us find solution to our emotional problems which results in our healing.